Sesame Spinach Salad

Spinach is a very nutrient-dense food. It’s low in calories yet very high in vitamins and minerals . When you consume this healthy food, you don’t need to worry about your weight-loss diet as you take in abundant, good-for-you nutrients. Enjoy this healthy and simple salad. 🙂 !

Prep Time : 5 mins                                  Cook Time : 5 mins
Serves : 4


  • 500g fresh spinach
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp toasted sesame seeds
  • 1 garlic clove, minced
  • 1 tbsp sugar
  • 1 tsp vinegar
  • Black pepper, freshly ground, to taste


  1. Steam the spinach until it becomes tender.
  2. Strain the spinach to remove the water
  3. Cut the spinach into large pieces
  4. Mix the remaining ingredients together.
  5. Pour the mixture over the cut spinach.
  6. Mix together. Place the spinach in the refrigerator until chilled. Once chilled, it is ready to serve.